‍

Time to Talk Day is the nation’s biggest mental health conversation. Happening every year, it’s a day for friends, families, communities, and workplaces to come together to talk, listen and change lives! 

Talking about mental health isn’t always easy and sometimes it’s even harder to say how you really feel. But a conversation has the power to change lives. So why not get involved by hosting a tea and talk session at work, or by arranging for some workplace training? It can even be as simple as texting a friend or colleague or to see how they are. However, you do it, start a conversation about mental health this Time to Talk day!

‍

Time to Talk Day could be really needed by somebody within your team, so we're encouraging all our people to connect with your team members, friends and family on February 1st. Why not have a little coffee and catch up within your teams? Or go for a wellbeing walk and just talk with your teammates? However you want to do this, it's up to you, but speak with your line manager on this further to see how is best to find time to talk. You can find out more on this, and download a resource pack here.

‍