COMPETITION - YOU COULD WIN A £50 GIFT CARD OF YOUR CHOICE

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May is National Walking Month and to show that we can walk the walk as well as talk the talk, we're running a walking competition throughout the month.

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Every member of Team Thrive Tribe on Strava (make sure you find the club and request to join) who records a walk (or run) every day in May, will be entered into a prize draw to win a £50 voucher of their choice.

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You don't have to walk a certain distance each day - we'll leave that to you decide, based on your own fitness and goals. And don't forget to cheer on your colleagues in the club too. Any questions, just let me know.