A Thrive Tribe Peer Reflection group this morning, facilitated by Cat Watling from our Thriving Workplaces team, discussed mental health and what positive self-care and practice they put in place to support their mental health as a warm up activity!

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As today is Time to Talk Day, it is a great opportunity to talk about mental health and normalise the conversation, so friends, family and colleagues can be supported. A conversation on mental health has the power to change lives. Find out more about Time to Talk Day from their website here and if you are interested in becoming a Peer Reflection Facilitator for Thrive Tribe, training is coming up soon, click HERE for more details.

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