If you're an early riser and fancy getting in some physical activity before breakfast, why not head over to the start point of the university's Trim Trail? This is a 1.9km trail around the outside of the university, with 14 stops at various outdoor gym equipment.

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We suggest that everyone who'd like to join in, meets at the start point (The bunny hops - between the Learning Hub and the Creative Hub) at 8.15am and does the trail together. Georgie Chesman from One You East Sussex will be there to lead the session.

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No need to book, just turn if if you're feeling energetic!

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More information on the Trim Trail can be found on the University's website.

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