Introduction to Self-Defence

Wednesday

3.45pm

Owl's Nest (within The Learning Hub)

Join Krav Maga Defence Academy for an introduction to self-defence techniques.

Developed in Israel, Krav Maga is a unique and logical system that teaches practical self defence skills whilst improving fitness and increasing self confidence through teaching students to make accurate decisions in difficult circumstances, something that we find ourselves doing on a daily basis.

This session is suitable for everyone, regardless of your levels of mobilty.

3.45pm - 4.45pm

Booking required - book your place here

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Emma Adkins

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