Join One You Lincolnshire's Hannah Green for a Free-Movement Dance session and leave feeling a sense of calm from releasing, letting go and feeling free in your body.

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In Dance Free sessions people are guided to move in their comfort zone, to express all emotions, access creativity and feel a deep connection with nature and each other, which brings positive change to their lives. It is a creative space initiated by various types of movement facilitation and free movement to music, using silent disco headsets, through a journey of ambient, euphoric, and soulful beats in a mix of genres. Because we invite people to move as much or little as they want, anyone can participate, regardless of age, gender or ability. It is a mindful experience moving and connecting to the body and nature through the music.

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Dance Free's mission is to bring positive change to people’s lives through dance and movement. 

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For more information on Dance Free, take a look at their website

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‍1pm - 2pm

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Booking required - book your place here