Hey Richard

Your saved items [8]

Name

Richard

Email

[email protected]

Service

Thrive Tribe

Job Title

Head of Web Development

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Events (4)

January 15, 2026 10:00

Basecamp and Dynamics Training

January 22, 2026 9:30

Mental health and Suicide First Aid

January 27, 2026 9:30

MECC

February 3, 2026 13:00

Sleep and Resilience

February 12, 2026 10:00

1S4H Training

March 12, 2026 10:00

365 Response

March 19, 2026 9:30

Mental Health and Suicide First Aid

March 27, 2026 9:30

MECC

April 30, 2026 9:30

Group Dynamics

May 21, 2026 13:00

MECC

June 9, 2026 13:00

Sleep and resilience

July 17, 2026 9:30

Group Dynamics

July 29, 2026 9:30

MECC

September 8, 2026 13:00

Sleep and Resilience

September 28, 2026 13:00

MECC

November 10, 2026 9:30

Group Dynamics

November 24, 2026 13:00

Sleep and Resilience

News (4)

Be Active Hampshire Get Turkeys!

May 4, 2021

One You Surrey's Party

May 4, 2021

Our Christmas Winners Are...

October 22, 2021

Todays webinar Handout 2

October 22, 2021

Todays Webinar Task Handout TASK 1

October 22, 2021

Our New Teammates!

May 26, 2021

A Warm Welcome

May 26, 2021

Christmas Webinar Recording

August 26, 2021

Alcohol Awareness Training

May 13, 2021

Cambridge & Peterborough's Lunch

August 26, 2021

Our Christmas webinar is on Thursday!

October 22, 2021

Ahead of our Christmas webinar

October 22, 2021

Todays Webinar Handout 3

October 22, 2021

You said, we did!

May 13, 2021

Welcome To The Team

May 26, 2021

Guest Speaker at UWL

May 4, 2021

November L&D Updates

May 13, 2021

PKD Xmas Essentials This Year

May 4, 2021

Espria: New Starters In December?

May 4, 2021

Ask the Expert Results (2)

May 4, 2021

Hey! Welcome To The Team!

May 26, 2021

Work During The Holidays

May 4, 2021

Are You Missing A Jacket?

May 4, 2021

Espria Service Outage

May 4, 2021

Espria's Helpdesk is changing!

May 4, 2021

Ask the expert

May 4, 2021

The start of Thrive Tribe

May 4, 2021

We Welcome With Open Arms

May 26, 2021

October's L&D Updates

May 13, 2021

September L&D Updates

May 13, 2021

Learning and Development Updates August 25

May 13, 2021

Monthly Learning and Development Update

May 13, 2021

You asked, we answered! (1)

May 4, 2021

Level 2 Behaviour Change

May 13, 2021

We're 'Disability Confident Committed'

August 26, 2021

Great To Have You With Us!

May 26, 2021

Remembrance Day - Lest We Forget!

May 4, 2021

Running To Make A Change!

August 26, 2021

Welcome to The Team

May 26, 2021

Halloween 2025 - Your Pictures

May 4, 2021

Health Assured FAQ's

September 30, 2022

Welcome To The Team

May 26, 2021

Thriving Diwali Celebrations

May 4, 2021

Our Green Efforts Hit The Silver Screen!

May 4, 2021

"Like & Subscribe".

May 4, 2021

Tell Us Your Thoughts of The TT Games

May 4, 2021

A Big Welcome To You Both

May 26, 2021

Our New EAP - Here's All The Details

September 30, 2022

Welcome To The Team

May 26, 2021

The World's Mental Health Week!

September 30, 2022

ABCD and Co-Production Training

May 13, 2021

We've Delivered 1,200 Totem Posts!

May 4, 2021

Welcome To The Team!

May 26, 2021

Snap Snap! Here's The TT Games Pics

May 4, 2021

Weight Loss Medication Webinar Recording

May 4, 2021

Poonam Skips For Cancer

August 26, 2021

Hello and Welcome To The Team

May 26, 2021

We're Cyber Essentials Plus Certified!

May 4, 2021

Joe's 24 Hour Run!

August 26, 2021

Our Team Grows This Week!

May 26, 2021

Congratulations...on two fronts!

May 4, 2021

Matt's Midnight Charity Walk

August 26, 2021

People Updates Webinar Recording

May 4, 2021

We had a tonne of fun at The TT Games!

May 4, 2021

The TT Games North Wins Gold!

October 22, 2021

10% off cycling at Halfords

May 4, 2021

Oliver McGowan Training

May 13, 2021

A Big High 5 To Our New Starters!

May 26, 2021

TT Games Information!

October 22, 2021

The South TT Games Further Info!

October 22, 2021

New People Start This Week - Wahoo!

May 26, 2021

TT Games North Agenda

October 22, 2021

Webinar Recording: Health Assured – August 2025

May 4, 2021

Support Danielle!

August 26, 2021

Spaces Available (Mental Health)

May 13, 2021

TT Games Locations - Revealed!

October 22, 2021

Health Assured Introduction Webinar

May 4, 2021

New Mental Health courses

May 13, 2021

Mental Health and Suicide First Aid courses

May 13, 2021

The TT Games Registration

October 22, 2021

Teresa's Skydive Pictures!

August 26, 2021

Hey! Are you new here?

May 26, 2021

We Hope You Love Your New Roles

May 26, 2021

15,000 Congratulations Teresa!

May 4, 2021

Fancy Reaching New Heights?

May 4, 2021

Changes to level 1 behaviour change

May 13, 2021

Our New Team Mates This Week Are...

May 26, 2021

Health Assured... Incoming!

May 4, 2021

Welcome To The Team

May 26, 2021

Georgia's FANTATSIC Abseil!

August 26, 2021

Thriving Nottingham's Summer Newsletter

May 4, 2021

Our First Skydiver is...

August 26, 2021

Welcome To The Team!

May 26, 2021

Georgia's PKD Abseil Update!

May 4, 2021

Thriving Nottingham Break In!

May 4, 2021

Thriving Nottingham's Newsletter

May 4, 2021

Wrap Around Care for Tirzepatide.

May 4, 2021

Yay! More New Faces Joining Us!

May 26, 2021

A Fantastic New Opportunity!

September 30, 2022

People Experience Updates Webinar

May 4, 2021

News >

Be Successful

Walking the Great Wall!

Trev

Head of People & Internal Communications

Walking the Great Wall!

On Saturday 19th October I travelled to Beijing to complete a charity trek along the Great Wall of China (not the whole wall though as it is approximately 21,196km long and we only had 5 days…but I gave it a good go!). 

The walk started with three days in the countryside on the least touristy sections of the wall and it showed. There were steep inclines & declines, steps higher than our knees, broken paths (we were advised to stop if we wanted to chat aswe needed to focus that much on where we were walking) and lots of Great Wall with no sides (while we were level with the tops of the mountains/hills around us). The last two days of the trek were on the tourist sections of the wall which meant as well as navigating the challenges of the wall itself we also needed to navigate the challenges of being on a highly popular part of the wall. On these days we tackled the famous ‘heavenly ladder’ and what our guide would only refer to as ‘the summit’, yes, they were as high as they sound! Each day tested me in a new way but at the end of 5 days, I completed my last steps on the wall!

The Stats:

ü  Total Steps - 80,683

ü  Total Distance - 45km approx. 

ü  Total Hours Walking - 25 

ü  Total Elevation - 8522ft

It wasn’t all walk and no play though. Each day, there were activities to teach us about Chinese culture. We learnt about Chinese foods (eaten family style with a lazy Susan the size of a table), practised our chopsticks skills, learnt how to make dumplings, how to create Chinese paper cutting or rubbing artwork, and the importance of Jade in Chinese culture. I also had the chance to experience a toboggan ride down from one of the watchtowers on the wall, a rickshaw ride on the final trek day and visit an acrobat show. Once the trekking was over, I got to experience a ‘Tourist Day’ visiting the Temple of Heaven, a Traditional Tea Ceremony, Tiananmen Square and the Forbidden City. This was followed by a celebration dinner, coach karaoke and after party antics that would rival Thrive Fest!

Then, hometime!

Why did I do such a thing you ask? Well, most importantly as a group we have raised over£53,000 so far for a fabulous charity in Leicestershire called LOROS who provide palliative care, day therapy, bereavement counselling and much more.The money raised will mean they can continue to support people and their families the way they supported my family and many of those in my group who went to China.

I have now been back for 2 weeks, and it still doesn’t feel real. The whole time I was there was unbelievable, amazing and exhausting! If anyone is even tempted, I would say do it! But be prepared for at least a week of tired legs, being part of the 4am wake up club and feeling like a zombie afterwards!

Tip: you may want to live on the Stairmaster for a least 12 months before you go, and don’t start back at work 2 days after you get home!

Thankfully I am now (mostly) back on UK time! Time for a rest before figuring out what’s next!

Below are a few of my many pictures that I took, and the ones that I feel real encapsulated the amazing memories from this fantastic trip! 

Posted on:

November 14, 2024 9:00 AM

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