Our next gloji talks webinar is taking place on Thursday 17th November at 1pm and the topic is 'To carb or not to carb?'

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Whilst this is an external webinar, it's definitely open to our people too, whether you'd like to attend from a personal perspective, or whether you'd like more insight to support your clients. You can sign up to attend on the link below.

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We’re bombarded by messages about what’s good or bad for us: low carb, no carb, high carb...no wonder we’re confused!

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Join our experts for a 1-hour online gloji talks chat and we’ll help you get your head around carbs. Spoiler alert: you don’t have to give them up to be healthy and lose weight!

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• What even are carbohydrates?

• What’s the difference between wholegrain and refined carbohydrates? 
• How do carbs fit in a healthy diet?

• The latest research on low carb/keto diets
• Fibre and your gut health
• Practical tips to boost your health

You don’t need to have your camera on to join and if you can’t make our gloji talks webinar, don’t worry, we’ll pop it on our YouTube channel after the event.

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We hope to see you there!

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The gloji team

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