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Sleep and Resilience
Sleep and Resilience
Tuesday, October 28, 2025
13:00
-
15:00
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Sleep and Resilience
October 28, 2025 1:00 PM
October 28, 2025 3:00 PM
This course looks at the importance of sleep and the impact on health and discusses coping strategies to manage life stresses.
Online
What is it?
This course looks at the importance of sleep and the impact on health and discusses coping strategies to manage life stresses.
Who is it for?
Anyone with an interest in expanding their knowledge on sleep and resilience.
How do I join?
To register please click the link here
